Articles - Dream Revealer


Best Foods For a Good Night Sleep
01-09-2010

How many times did it happen to you to have a bad day!?! How many times did it happen to you to not be in the mood for anything!?! Well, it might help you to know that sometimes bad days or bad mood are the result of an improper sleep during ... more about - Best Foods For a Good Night Sleep

What Happens During the Stages of Sleep
12-12-2009

What Happens During the Stages of Sleep Each night you cycle through the five stages of sleep. Even though you might assume nothing much is happening after you drift off, a lot is happening neurologically. Stage 1 During the first stage, your sleeping lightly. Your eyes are closed and there’s a reduction in brain activity, but you can be awakened ... more about - What Happens During the Stages of Sleep

How to Control Your Dreams
10-24-2009

Have you ever wanted to dream about something that you know can only happen in dreams? Then read on. · Buy a small notebook, set it close to your bed and keep a pen nearby to write down what you dreamed about. · Before you go to bed each night, write what you want to ... more about - How to Control Your Dreams

Herbal Remedies for Nightmares
08-04-2009

Nightmares and night terrors are usually associated with the dreams causing the feelings of extreme anxiety, distress or terror, making the sleeper wake up in fear and unable to go back to sleep again for a long period of time. Stresses and conflicts, psychological pressure and anxiety, illnesses and side-effects of ... more about - Herbal Remedies for Nightmares

Why We Have Bad Dreams
05-19-2009

Ordinary bad dreams may be the brain's way of helping us regulate our negative emotions, while nightmares may reflect a glitch in that process, according to researchers. Scientists and non-scientists alike have long puzzled over the exact function of dreams. In recent years, research into the psychology and brain activity associated with dreaming has given more ... more about - Why We Have Bad Dreams

4 solutions to get your child to sleep
04-23-2009

Put bedtime bugaboos―and your kids―to rest with these expert solutions. Problem: Your child gets up repeatedly after you've put him to bed, calling, “Mom, I need a glass of water.” Why it happens: Kids make bedtime curtain calls for many reasons. Preschoolers may be asserting their independence: “You can't make me stay in bed!” Or they stall because they're ... more about - 4 solutions to get your child to sleep

Erotic dream interpretation
04-13-2009

Erotic dream interpretation We've all had that dream: The naked Nordic warrior princess, the ex-girlfriend, the woman with no face... sexual dreams are part of living with testicles. But guess what? These nighttime forays into fantasyland might mean a lot more psychologically than you're giving them credit for. ... more about - Erotic dream interpretation

What Is a Nightmare. How Can We Prevent Nightmares
03-30-2009

Ben is in the middle of a wonderful dream. He's riding the ocean waves with his family when - BAM! - along comes a giant sea creature poised for attack. Ben thrashes in bed, trying to fight off the monster. When he calls out, his mom comes in to see what's ... more about - What Is a Nightmare. How Can We Prevent Nightmares

Sleep deprivation is no badge of honour
03-03-2009

The ability to cope without sleep has been seen as the main mark of a leader for some years now: a signifier of toughness, machismo, strong-mindedness Just reading about the campaign schedules of Hillary Clinton and Barack Obama over the past few months has made me want to curl up ... more about - Sleep deprivation is no badge of honour

Remember more Dreams
01-15-2009

The main barrier to dream recall and to lucid dreaming (realizing during a dream that one is dreaming) is that waking and dreaming memory aren't connected nearly as well as they could be with greater intention, practice and focus. Making a consistent effort to remember and record your dreams will help ... more about - Remember more Dreams