Dream interpretation
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Describe your last night dream or any dream you want and we will try to find the meaning. Everybody can write his opinion and for sure we will find an interpretation close to the truth.
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Dream and Sleep articles
Are you getting enough sleep?
22-11-2011
The amount of sleep a person needs depends on many factors, including age. For example, in general: · Infants require about 16 hours a day · Teenagers need about 9 hours on average · Most adults need 7 to 8 hours a night for the best amount of sleep, although some people may need as few as ... more about - Are you getting enough sleep?
Summer sleep
23-08-2011
· Prepare a cool bed. Choose comfortable hot weather bedding like all
cotton or cotton/polyester blend sheets with a higher thread count in
summer. Large pillows can make your head feel warm, so to sleep cool, try
using pillow cases made from sateen, a soft, cotton fabric that resembles
satin. During the ... more about - Summer sleep
7 (seven) things about sleep
18-06-2011
Here are seven recent findings that might help you rest easier:
1. We sleep better than we think we do
For most of us, sleep deprivation is a myth. We're not zombies. The
non-profit National Sleep Foundation (which takes money from the sleep-aid
industry, including drug companies that make sleeping pills) says the ... more about - 7 (seven) things about sleep
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